Working at a computer for long periods of time can cause eye and neck strain. Computer glasses can help alleviate these symptoms by reducing eye strain and exposure to harmful blue light emitted from digital devices.

If you find yourself suffering from the symptoms of digital eye strain, it’s important to consult a eye care professional to receive a personalized recommendation for computer glasses. When selecting a pair of computer glasses, your eye care specialist will consider your specific visual needs and the kind of work you do. Things like the distance between your eyes and the screen, the ergonomics of your work station and even the lighting in the room should be taken into consideration when recommending a pair of computer glasses.

Top 10 Computer Glasses to Reduce Eye Strain

In general, computer glasses will have a magnification strength that is roughly half of the power of your regular reading glasses. This is because when you read, your eyes are normally closer to the page than a computer screen is. Computer glasses are also optimized for the intermediate zone between far and near vision, rather than a single-focus lens as in bifocals or trifocals.

If you suffer from presbyopia, a condition that affects your ability to focus at close distances, computer glasses can provide some relief. Computer glasses are designed to have a higher intermediate and near vision zone than regular bifocal lenses and can be customized to your specific needs. For example, your eye care specialist can adjust the positioning of the intermediate and near vision zones to accommodate the range of distances you need to focus for different tasks throughout the day.